Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
✓
Cup (8 Fl Oz)240 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g

Calories in 1 cup (8 fl oz) (240 g)
1280.6 calories, 72 from fat
 
Carbs
144.1 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
48%
Carbs
0%
Fiber
12%
Fat
40%
Saturated Fat
0%
Cholesterol
113%
Sodium
264%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
427 min
171 min
320 min
512 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz

Serving Size: cup (8 fl oz) (240g)

* Amount Per Serving
Calories 1280.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 8 g 40.1%
Cholesterol 0 mg 0%
Sodium 2721.4 mg 113.4%
Total Carbohydrate 144.1 g 48%
Dietary Fiber 0 g 0%
Sugars (Added) 79.2 g 264%
Protein 0 g 0%
 
Vitamins
Vitamin A 55.2 IU 1.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.5 mg 3.2%