Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
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Cup (8 Fl Oz)240 g
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Small365 g
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Medium486 g
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Large578 g

Calories in 1 fl oz (30 g)
160.1 calories, 9 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
14%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grove Square Caramel Single Cup Cappuccino Mix, 18 count, 9.52 oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 340.2 mg 14.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 33%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.9 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.2 mg 0.8%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%