Hostess, Coffee Crumb Cake, Hostess Mix

✓

Cake

31 g

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• Hostess, Coffee Crumb Cake, Hostess Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Hostess, Coffee Crumb Cake, Hostess Mix contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.1 %/cal)

Very High Density (1.6 %/g)

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2% Protein

6% Carbs

3% Fiber

8% Fat

10%

Saturated Fat

3% Cholesterol

5% Sodium

33%

Added Sugar

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