Humm Foods, Chocolate Coffee Maya, Roasted Jalapeno
✓
Bar48 g

Calories in 1 bar (48 g)
190 calories, 99 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Humm Foods, Chocolate Coffee Maya, Roasted Jalapeno has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Humm Foods, Chocolate Coffee Maya, Roasted Jalapeno contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
20%
Fiber
17%
Fat
5%
Saturated Fat
9%
Cholesterol
6%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Humm Foods, Chocolate Coffee Maya, Roasted Jalapeno

Serving Size: bar (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Cholesterol 26.1 mg 8.7%
Sodium 135.6 mg 5.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 5 g 20%
Sugars (Added) 19.2 g 64%
Protein 4 g 8%
 
Vitamins
Vitamin A 52.2 IU 1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.6 mg 4%