Iced Coffee, Chocolate, POM, 10.5 oz

Bottle298 g


Calories in 1 bottle (298 g)
190.2 calories, 34.2 from fat
 
Carbs
49.1 g
 
Proteins
10 g
 
Fat
3.8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Coffee, Chocolate, POM, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Iced Coffee, Chocolate, POM, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
8%
Fiber
6%
Fat
13%
Saturated Fat
4%
Cholesterol
7%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Coffee, Chocolate, POM, 10.5 oz

Serving Size: bottle (298g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 12.5 mg 4.2%
Sodium 160.2 mg 7%
Total Carbohydrate 49.1 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 29.8 g 99.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 116.2 IU 2.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 229.5 mg 22.9%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.1 mg 7.5%