Iced Latte, Gourmet Style Mocha Flavored 4 Ct, World Classics Trading Company, 9.5 Oz
✓
Ml67 g

Calories in 1 Ml (67 g)
199 calories, 27 from fat
 
Carbs
32.8 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Latte, Gourmet Style Mocha Flavored 4 Ct, World Classics Trading Company, 9.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Iced Latte, Gourmet Style Mocha Flavored 4 Ct, World Classics Trading Company, 9.5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
27%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
4%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Latte, Gourmet Style Mocha Flavored 4 Ct, World Classics Trading Company, 9.5 Oz

Serving Size: Ml (67g)

* Amount Per Serving
Calories 199 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 9.9%
Cholesterol 14.9 mg 5%
Sodium 99.5 mg 4%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 6.7 g 26.8%
Sugars (Added) 32.2 g 107.2%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3%
Vitamin C 8 mg 13.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.5 mg 9%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%