Instant Coffee Beverage Mix, Cappuccino Mocha Chocolate, Folgers, 3.4 Oz

G24 g


Calories in 1 G (24 g)
100 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Instant Coffee Beverage Mix, Cappuccino Mocha Chocolate, Folgers, 3.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Instant Coffee Beverage Mix, Cappuccino Mocha Chocolate, Folgers, 3.4 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
4%
Fat
13%
Saturated Fat
0%
Cholesterol
5%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Instant Coffee Beverage Mix, Cappuccino Mocha Chocolate, Folgers, 3.4 Oz

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 13 g 43.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.3%