JavaSoy, Coffee, Ground, Breakfast Blend

Tbsp7 g


Calories in 1 tbsp (7 g)
9.9 calories, 0 from fat
 
Carbs
0 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • JavaSoy, Coffee, Ground, Breakfast Blend has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Calcium (helps prevent cancer).
  • JavaSoy, Coffee, Ground, Breakfast Blend contains a moderate amount of risky components that may include saturated fat, cholesterol and sugars (0.02%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (31% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JavaSoy, Coffee, Ground, Breakfast Blend

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 9.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.2%
Cholesterol 2.5 mg 0.8%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.6 mg 0.2%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%