Latte Concentrate, Espresso, Mocha Latte, Stomping Grounds Beverage Company, 32 oz

Cup76 g


Calories in 1 cup (76 g)
60.3 calories, 10.8 from fat
 
Carbs
15.1 g
 
Proteins
1.4 g
 
Fat
1.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Latte Concentrate, Espresso, Mocha Latte, Stomping Grounds Beverage Company, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you to get bigger and stronger muscles).
  • Latte Concentrate, Espresso, Mocha Latte, Stomping Grounds Beverage Company, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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Jog
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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte Concentrate, Espresso, Mocha Latte, Stomping Grounds Beverage Company, 32 oz

Serving Size: cup (76g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.4 g 2.2%
Cholesterol 1.5 mg 0.5%
Sodium 31.9 mg 1.3%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 14.4 g 48.1%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 86.1 IU 1.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.9 mg 3%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.4%