Latte, Hazelnut, Bolthouse Farms, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
198.6 calories, 22.5 from fat
 
Carbs
33.9 g
 
Proteins
10 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Latte, Hazelnut, Bolthouse Farms, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (58%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Latte, Hazelnut, Bolthouse Farms, 15.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(58 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
4%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
5%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte, Hazelnut, Bolthouse Farms, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 198.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 13 mg 4%
Sodium 114.7 mg 5%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 30.1 g 100.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 398.8 IU 8%
Vitamin B6 3 mg 149.7%
Vitamin B12 9 mcg 149.7%
Vitamin C 89.8 mg 149.7%
Vitamin D 79.8 mcg 20%
Vitamin E 0.3 mg 0.9%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 79.8 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 728.4 mg 21%
Phosphorus (P) 120.4 mg 12%
Selenium (Se) 4.7 mcg 6.8%
Zinc (Zn) 3 mg 20%