Latte Macchiato
✓
1 Drink567 g

Calories in 1 1 drink (567 g)
290 calories, 135 from fat
 
Carbs
24 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Latte Macchiato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Manganese (essential for healthy bones).
  • Latte Macchiato contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
0%
Fiber
23%
Fat
40%
Saturated Fat
15%
Cholesterol
8%
Sodium
76%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte Macchiato

Serving Size: 1 drink (567g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 200 mg 8.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 22.7 g 75.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 1.2 mg 62.1%
Potassium (K) 209.8 mg 6%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.8%