Latte, Peppermint Mocha, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 9 ea
✓
K-cup Pod160 g

Calories in 1 k-cup pod (160 g)
80 calories, 18 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Latte, Peppermint Mocha, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 9 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal).
  • Latte, Peppermint Mocha, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 9 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
3%
Fat
10%
Saturated Fat
2%
Cholesterol
6%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte, Peppermint Mocha, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 9 ea

Serving Size: k-cup pod (160g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2 g 10%
Cholesterol 4.4 mg 1.5%
Sodium 150 mg 6%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 11.2 g 37.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 72.8 IU 1.5%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.5 mg 3.3%
Phosphorus (P) 91.2 mg 9.1%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.2%