Latte
✓
Cup119 g

Calories in 1 Cup (119 g)
47.2 calories, 16.2 from fat
 
Carbs
4.8 g
 
Proteins
3 g
 
Fat
1.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Latte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal).
  • Latte contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte

Serving Size: Cup (119g)

* Amount Per Serving
Calories 47.2 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 1.1 g 5.3%
Cholesterol 6.2 mg 2.1%
Sodium 43.4 mg 1.8%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 160.2 IU 3.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 111.9 mg 11.2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 33.8 mg 8.4%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 160.9 mg 4.6%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.4 mg 2.7%