Lifeway Foods, Coffee Latte SoyTreat, Tall
✓
Cup240 g

Calories in 1 cup (240 g)
160 calories, 36 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lifeway Foods, Coffee Latte SoyTreat, Tall has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (essential for proper hydration).
  • Lifeway Foods, Coffee Latte SoyTreat, Tall contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
4%
Fiber
6%
Fat
7%
Saturated Fat
5%
Cholesterol
0%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lifeway Foods, Coffee Latte SoyTreat, Tall

Serving Size: cup (240g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.4%
Cholesterol 15 mg 5%
Sodium 2 mg 0.1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 21.6 g 72%
Protein 7 g 14%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 2.3%
Vitamin B12 3.1 mcg 51.3%
Vitamin C 15 mg 25%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.5 mg 22.6%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 98.4 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.4 mg 10.8%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 4.6%