McDonald's, Cappuccino with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small

Grams100 g


Calories in 1 grams (100 g)
100 calories, 45 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Cappuccino with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's, Cappuccino with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
2%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Cappuccino with Sugar Free Vanilla Syrup, McCafe Coffees - Whole Milk, small

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0.2 mg 0.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 221.7 mg 6.3%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4.1%