McDonald's, Mocha, McCafe Coffees - Whole Milk, medium
✓
Serving100 g

Calories in 1 serving (100 g)
330 calories, 108 from fat
 
Carbs
48 g
 
Proteins
7 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Mocha, McCafe Coffees - Whole Milk, medium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • McDonald's, Mocha, McCafe Coffees - Whole Milk, medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
3%
Fiber
19%
Fat
35%
Saturated Fat
8%
Cholesterol
6%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Mocha, McCafe Coffees - Whole Milk, medium

Serving Size: serving (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrate 48 g 16%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 41 g 136.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 390.6 IU 7.8%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 117.2 mg 11.7%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 215 mg 21.5%
Selenium (Se) 16.7 mcg 23.9%
Zinc (Zn) 0.5 mg 3%