McDonald's, Sausage and Egg Biscuit Meal, Sandwich, Hash Browns, Coffee

Meal219 g


Calories in 1 meal (219 g)
660 calories, 378 from fat
 
Carbs
51 g
 
Proteins
19 g
 
Fat
42 g
 
Sat. Fat
79 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sausage and Egg Biscuit Meal, Sandwich, Hash Browns, Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • McDonald's, Sausage and Egg Biscuit Meal, Sandwich, Hash Browns, Coffee contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
Low
Density
(1.5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
17%
Carbs
12%
Fiber
65%
Fat
395%
Saturated Fat
83%
Cholesterol
62%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage and Egg Biscuit Meal, Sandwich, Hash Browns, Coffee

Serving Size: meal (219g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 79 g 395%
Cholesterol 250 mg 83.3%
Sodium 1480 mg 61.7%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%