My Grandma's of New England, Coffee Cake, Granny Smith Apple
✓
Cake57 g

Calories in 1 cake (57 g)
251.3 calories, 117.9 from fat
 
Carbs
31.2 g
 
Proteins
3 g
 
Fat
13.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • My Grandma's of New England, Coffee Cake, Granny Smith Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Calcium (helps you keep slim and trim).
  • My Grandma's of New England, Coffee Cake, Granny Smith Apple contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
20%
Fat
23%
Saturated Fat
13%
Cholesterol
12%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Grandma's of New England, Coffee Cake, Granny Smith Apple

Serving Size: cake (57g)

* Amount Per Serving
Calories 251.3 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 40.2 mg 13.4%
Sodium 281.5 mg 11.7%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 21.1 g 70.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80.4 mg 8%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.7 mg 1.7%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%