Nescafe, Cappuccino Latte, Venti Nonfat
✓
Serving22 g

Calories in 1 serving (22 g)
112 calories, 60.3 from fat
 
Carbs
9.6 g
 
Proteins
3.1 g
 
Fat
6.7 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Nescafe, Cappuccino Latte, Venti Nonfat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels) and Iron (a vital element for muscle health).
  • Nescafe, Cappuccino Latte, Venti Nonfat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (28% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (152% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
10%
Fat
34%
Saturated Fat
0%
Cholesterol
0%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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37 min
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45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nescafe, Cappuccino Latte, Venti Nonfat

Serving Size: serving (22g)

* Amount Per Serving
Calories 112 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 6.7 g 33.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 9.6 g 3.2%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 8.8 g 29.3%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 408.3 mg 11.7%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.5%