Orange Julius, Cool Cappuccino, Smoothies
✓
Oz448 g
✓
Oz896 g
✓
Oz560 g

Calories in 1 oz (560 g)
487.5 calories, 112.5 from fat
 
Carbs
86.2 g
 
Proteins
15 g
 
Fat
12.5 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Julius, Cool Cappuccino, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Orange Julius, Cool Cappuccino, Smoothies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
29%
Carbs
5%
Fiber
19%
Fat
44%
Saturated Fat
4%
Cholesterol
11%
Sodium
261%
Added Sugar

BURN THOSE CALORIES

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163 min
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122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Julius, Cool Cappuccino, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 487.5 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 8.7 g 43.7%
Cholesterol 12.5 mg 4.2%
Sodium 262.5 mg 10.9%
Total Carbohydrate 86.2 g 28.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 78.4 g 261.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 126.3 IU 2.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%