Pacific Foods, Barista Soya, Soya Milk for Coffee

Cup (8 Fl Oz)240 g


Calories in 1 cup (8 fl oz) (240 g)
80 calories, 27 from fat
 
Carbs
9 g
 
Proteins
5 g
 
Fat
3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Foods, Barista Soya, Soya Milk for Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal).
  • Pacific Foods, Barista Soya, Soya Milk for Coffee contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
4%
Fiber
5%
Fat
9%
Saturated Fat
0%
Cholesterol
10%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Foods, Barista Soya, Soya Milk for Coffee

Serving Size: cup (8 fl oz) (240g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.9 g 9.3%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 324 mg 9.3%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.3%