Panera Bread, I.C. Cappuccino Chip

Oz448 g
Oz560 g


Calories in 1 oz (560 g)
737.5 calories, 393.3 from fat
 
Carbs
80 g
 
Proteins
6.3 g
 
Fat
43.7 g
 
Sat. Fat
32.5 g

KEY FACTS

(learn about health benefits or risks)
  • Panera Bread, I.C. Cappuccino Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Panera Bread, I.C. Cappuccino Chip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
27%
Carbs
0%
Fiber
67%
Fat
162%
Saturated Fat
29%
Cholesterol
7%
Sodium
243%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panera Bread, I.C. Cappuccino Chip

Serving Size: oz (560g)

* Amount Per Serving
Calories 737.5 cal
Calories from Fat 393.3 cal
% Daily Value
Total Fat 43.7 g 67.3%
Saturated Fat 32.5 g 162.4%
Cholesterol 87.5 mg 29.2%
Sodium 156.2 mg 6.5%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 72.8 g 242.7%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 1866.8 IU 37.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 373.4 mg 37.3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%