Pret a Manger, 12oz Cappuccino (with chocolate), Hot Drinks
✓
Oz336 g

Calories in 1 oz (336 g)
105.8 calories, 52.2 from fat
 
Carbs
7.6 g
 
Proteins
5.9 g
 
Fat
5.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a Manger, 12oz Cappuccino (with chocolate), Hot Drinks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal).
  • Pret a Manger, 12oz Cappuccino (with chocolate), Hot Drinks contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
1%
Fiber
9%
Fat
18%
Saturated Fat
6%
Cholesterol
3%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a Manger, 12oz Cappuccino (with chocolate), Hot Drinks

Serving Size: oz (336g)

* Amount Per Serving
Calories 105.8 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 3.6 g 18%
Cholesterol 16.8 mg 5.6%
Sodium 77.3 mg 3.2%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 6.7 g 22.4%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 257.6 IU 5.2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.8 mg 9%
Phosphorus (P) 144.5 mg 14.4%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.7 mg 4.5%