Princess latte
✓
Glass378 g

Calories in 1 glass (378 g)
333.6 calories, 171 from fat
 
Carbs
30.2 g
 
Proteins
11.7 g
 
Fat
19 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Princess latte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Calcium (helps prevent cancer).
  • Princess latte contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
10%
Carbs
4%
Fiber
29%
Fat
58%
Saturated Fat
22%
Cholesterol
6%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Princess latte

Serving Size: glass (378g)

* Amount Per Serving
Calories 333.6 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 11.6 g 58.2%
Cholesterol 65.6 mg 21.9%
Sodium 135.3 mg 5.6%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 15.1 g 50.4%
Protein 11.7 g 23.3%
 
Vitamins
Vitamin A 930.1 IU 18.6%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 6.7 mg 11.1%
Vitamin D 13.1 mcg 3.3%
Vitamin E 0.4 mg 1.3%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 412.8 mg 41.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 59.1 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 597.7 mg 17.1%
Phosphorus (P) 322.9 mg 32.3%
Selenium (Se) 9.8 mcg 14.1%
Zinc (Zn) 1.6 mg 10.4%