Royal Mills, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino
✓
Grams100 g

Calories in 1 grams (100 g)
130 calories, 9 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Royal Mills, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Royal Mills, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
4%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Royal Mills, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino

Serving Size: grams (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 27 g 90%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 433.3 mg 13.3%
Phosphorus (P) 70 mg 7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 2.2%