Satiety Smoothie, Cafe Latte, LightFull, 8.5 oz
✓
Fl Oz241 g

Calories in 1 fl oz (241 g)
90 calories, 4.5 from fat
 
Carbs
37 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Satiety Smoothie, Cafe Latte, LightFull, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you build strong bones).
  • Satiety Smoothie, Cafe Latte, LightFull, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
20%
Fiber
1%
Fat
11%
Saturated Fat
3%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Satiety Smoothie, Cafe Latte, LightFull, 8.5 oz

Serving Size: fl oz (241g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.1 g 10.6%
Cholesterol 10.6 mg 3.2%
Sodium 125 mg 5%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 12.1 g 40.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 2233 IU 44.7%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 3.5 mcg 58%
Vitamin C 0.1 mg 0.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 268.9 mg 26.9%
Copper (Cu) 0.4 mg 18.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 55.4 mg 13.8%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 292.2 mg 8.3%
Phosphorus (P) 94.2 mg 9.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.5 mg 3.7%