Skinny Cappuccino, Fat Free, Maxwell House, 1 ea
✓
T Disc8 g

Calories in 1 t disc (8 g)
35 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Skinny Cappuccino, Fat Free, Maxwell House, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Iron (important in regulating body temperature).
  • Skinny Cappuccino, Fat Free, Maxwell House, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (125% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(10.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
2%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skinny Cappuccino, Fat Free, Maxwell House, 1 ea

Serving Size: t disc (8g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 1 g 5%
Cholesterol 6 mg 2%
Sodium 65 mg 3%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.3 g 1.5%
Sugars (Added) 3 g 10.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 29.6 IU 0.6%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.2 mg 0.2%
Phosphorus (P) 4.6 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%