Slim-Fast , Creamy Coffee, High Protein Shakes

Grams100 g


Calories in 1 grams (100 g)
190 calories, 45 from fat
 
Carbs
23 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , Creamy Coffee, High Protein Shakes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Manganese (helps regulate the body's metabolism), Vitamin D (fights infections including cold and the flu), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (important for eliminating acne) and Iron (important in regulating body temperature).
  • Slim-Fast , Creamy Coffee, High Protein Shakes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(66 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
20%
Fiber
8%
Fat
10%
Saturated Fat
3%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , Creamy Coffee, High Protein Shakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5 g 20%
Sugars (Added) 13 g 43.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 140 mcg 35%
Vitamin E 30 mg 100%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0.7 mg 35%
Potassium (K) 550 mg 15.7%
Phosphorus (P) 500 mg 50%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2.3 mg 15%