Smoothie King, Irish Creme, Specialty Coffee/Coffee Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
118 calories, 0.9 from fat
 
Carbs
23.1 g
 
Proteins
6 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Irish Creme, Specialty Coffee/Coffee Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal).
  • Smoothie King, Irish Creme, Specialty Coffee/Coffee Smoothies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Irish Creme, Specialty Coffee/Coffee Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 118 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 1.1 mg 0.4%
Sodium 123.8 mg 5.2%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 28 g 93.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 78.9 IU 1.6%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 186.3 mg 18.6%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 349.9 mg 10%
Phosphorus (P) 142.1 mg 14.2%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.6 mg 4.1%