Smoothie King, Irish Creme, Specialty Coffee/Hot Coffee
✓
Oz336 g

Calories in 1 oz (336 g)
168 calories, 2.7 from fat
 
Carbs
34.7 g
 
Proteins
6 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Irish Creme, Specialty Coffee/Hot Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal).
  • Smoothie King, Irish Creme, Specialty Coffee/Hot Coffee contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Irish Creme, Specialty Coffee/Hot Coffee

Serving Size: oz (336g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.1 mg 0.4%
Sodium 124.6 mg 5.2%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 30.2 g 100.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 77.3 IU 1.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.8 mcg 14%
Vitamin C 0.3 mg 0.6%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.4 mg 7%
Phosphorus (P) 191.5 mg 19.2%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1 mg 6.7%