Soda, Black Cherry Caffeine Free, Shurfine, 12 Oz

ML340 g


Calories in 1 mL (340 g)
179.9 calories, 26.1 from fat
 
Carbs
46 g
 
Proteins
4.3 g
 
Fat
2.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Black Cherry Caffeine Free, Shurfine, 12 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal).
  • Soda, Black Cherry Caffeine Free, Shurfine, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
24%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
1%
Sodium
159%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Black Cherry Caffeine Free, Shurfine, 12 Oz

Serving Size: mL (340g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 5.7%
Saturated Fat 2 g 10.1%
Cholesterol 10.1 mg 2.9%
Sodium 23 mg 1%
Total Carbohydrate 46 g 15%
Dietary Fiber 6 g 24%
Sugars (Added) 47.6 g 158.7%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 144.5 IU 2.9%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 569.2 mg 16.3%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 6.5 mcg 9.2%
Zinc (Zn) 0.7 mg 4.5%