Soda, Caffeine Free Fruit Punch, Food Club, 3 L
✓
Ml240 g

Calories in 1 Ml (240 g)
130 calories, 18 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Caffeine Free Fruit Punch, Food Club, 3 L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Soda, Caffeine Free Fruit Punch, Food Club, 3 L contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
17%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
1%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Caffeine Free Fruit Punch, Food Club, 3 L

Serving Size: Ml (240g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4.1%
Saturated Fat 1.4 g 7.1%
Cholesterol 7.1 mg 2%
Sodium 20 mg 1%
Total Carbohydrate 32 g 11%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 31.2 g 104%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 102 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.8 mg 11.5%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 0.5 mg 3.2%