Soda, Cream Caffeine Free, Food Club, 12 Oz

Ml355 g


Calories in 1 Ml (355 g)
160 calories, 39.6 from fat
 
Carbs
44 g
 
Proteins
4.4 g
 
Fat
4.4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Cream Caffeine Free, Food Club, 12 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal).
  • Soda, Cream Caffeine Free, Food Club, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
6%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
1%
Sodium
142%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Cream Caffeine Free, Food Club, 12 Oz

Serving Size: Ml (355g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 7.4%
Saturated Fat 2.4 g 11.9%
Cholesterol 14.8 mg 4.4%
Sodium 35 mg 1%
Total Carbohydrate 44 g 15%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 42.6 g 142%
Protein 4.4 g 8.9%
 
Vitamins
Vitamin A 750.8 IU 15%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 1.2 mg 2%
Vitamin D 2.5 mcg 0.6%
Vitamin E 4.5 mg 15%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 63.9 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.7 mg 7.4%
Phosphorus (P) 202.4 mg 20.2%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.1 mg 7.1%