Soda, Grape Flavored Caffeine Free, Shurfine, 12 Oz
✓
ML340 g

Calories in 1 mL (340 g)
199.9 calories, 38.7 from fat
 
Carbs
50 g
 
Proteins
11.4 g
 
Fat
4.3 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soda, Grape Flavored Caffeine Free, Shurfine, 12 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal).
  • Soda, Grape Flavored Caffeine Free, Shurfine, 12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
17%
Carbs
9%
Fiber
7%
Fat
14%
Saturated Fat
5%
Cholesterol
1%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda, Grape Flavored Caffeine Free, Shurfine, 12 Oz

Serving Size: mL (340g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.9 g 14.3%
Cholesterol 14.3 mg 4.8%
Sodium 30 mg 1%
Total Carbohydrate 50 g 17%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 51 g 170%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 132.6 IU 2.7%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 0.3 mg 0.6%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 105.4 mg 26.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 261.8 mg 26.2%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.3 mg 8.6%