Soda Mix, Caffeine-Free, Cola, Soda Stream, 16.9 oz

Fl Oz10 g


Calories in 1 fl oz (10 g)
36.5 calories, 2.7 from fat
 
Carbs
8.3 g
 
Proteins
0.7 g
 
Fat
0.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soda Mix, Caffeine-Free, Cola, Soda Stream, 16.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Soda Mix, Caffeine-Free, Cola, Soda Stream, 16.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
0%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soda Mix, Caffeine-Free, Cola, Soda Stream, 16.9 oz

Serving Size: fl oz (10g)

* Amount Per Serving
Calories 36.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.3%
Saturated Fat 0.6 g 2.8%
Cholesterol 0 mg 0%
Sodium 10.4 mg 0.4%
Total Carbohydrate 8.3 g 3.1%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 8.3 g 27.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.4 mg 0.3%
Phosphorus (P) 4.3 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.1%