How many calories in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

184 calories per small (365 g.) Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

21.5 g. of carbs (7.2%DV) per small (365 g.)

How much protein in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

10.7 g. of protein (21.5%DV) per small (365 g.)

How much fiber in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

3.1 g. of fiber (12.3%DV) per small (365 g.)

How much saturated fat in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

g. of saturated fat (%DV) per small (365 g.)

How much fat in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

6.1 g. fat (9.4%DV) per small (365 g.)

How much sodium in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

207 g. sodium (8.6%DV) per small (365 g.)

Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) Nutrition Information

Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (23%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you to get bigger and stronger muscles). Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

14.6 grams of sugar (48.7%DV) per small (365 g.)

How much sugar in Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)?

14.6 grams of sugar (48.7%DV) per small (365 g.)

Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)

Calories in 1 small (365 g)

184 calories, 54.9 from fat

Carbs

21.5 g

Proteins

10.7 g

Fat

6.1 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (23%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps you to get bigger and stronger muscles).
Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(23 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

7% Carbs

12% Fiber

9% Fat

Saturated Fat

0% Cholesterol

9% Sodium

49%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

61 min

25 min

46 min

74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		184 cal
Calories from Fat		54.9 cal
			% Daily Value
Total Fat		6.1 g	9.4%
	Saturated Fat	0.8 g	3.8%
Cholesterol		0 mg	0%
Sodium		207 mg	8.6%
Total Carbohydrate		21.5 g	7.2%
	Dietary Fiber	3.1 g	12.3%
	Sugars (Added)	14.6 g	48.7%
Protein		10.7 g	21.5%

Vitamins
	Vitamin A	124.1 IU	2.5%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	3.4 mcg	56.6%
	Vitamin C	0.4 mg	0.6%
	Vitamin D	2.2 mcg	0.5%
	Vitamin E	0 mg	0%
	Vitamin K	6.6 mcg	8.2%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.7 mg	34.3%
	Iron (Fe)	2.2 mg	12.4%
	Magnesium (Mg)	149.7 mg	37.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	383.3 mg	11%
	Phosphorus (P)	178.9 mg	17.9%
	Selenium (Se)	5.5 mcg	7.8%
	Zinc (Zn)	1 mg	6.8%

Soy Dream Enriched Vanilla Soymilk, 64FO (Pack of 8)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts