Spice Chai Latte, Concentrate, Pacific Chai, 32 oz

Fl Oz113 g


Calories in 1 fl oz (113 g)
89.7 calories, 16.2 from fat
 
Carbs
21.9 g
 
Proteins
2.1 g
 
Fat
1.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Chai Latte, Concentrate, Pacific Chai, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (essential for proper hydration).
  • Spice Chai Latte, Concentrate, Pacific Chai, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
3%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Chai Latte, Concentrate, Pacific Chai, 32 oz

Serving Size: fl oz (113g)

* Amount Per Serving
Calories 89.7 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.6 g 3.2%
Cholesterol 2.3 mg 0.8%
Sodium 47.5 mg 2%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 20.3 g 67.8%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 128.1 IU 2.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 1.1 mcg 17.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.9 mg 4.5%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 2.1%