Starbucks Coffee - CA, Pain au Chocolat, Individually Wrapped
✓
Grams100 g

Calories in 1 grams (100 g)
384 calories, 187.2 from fat
 
Carbs
41.8 g
 
Proteins
7.3 g
 
Fat
20.8 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee - CA, Pain au Chocolat, Individually Wrapped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin C (protects against immune system deficiencies).
  • Starbucks Coffee - CA, Pain au Chocolat, Individually Wrapped contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
14%
Carbs
12%
Fiber
32%
Fat
63%
Saturated Fat
13%
Cholesterol
19%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee - CA, Pain au Chocolat, Individually Wrapped

Serving Size: grams (100g)

* Amount Per Serving
Calories 384 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32%
Saturated Fat 12.6 g 63%
Cholesterol 33.3 mg 13.3%
Sodium 460 mg 19.2%
Total Carbohydrate 41.8 g 13.9%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 40%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 270.5 IU 5.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 6.5 mg 10.8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 12 mg 66.7%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 144 mg 4.1%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%