Starbucks Coffee, Chocolate Carmel Muffin, Skim, No Whip

Serving113 g


Calories in 1 serving (113 g)
410 calories, 180 from fat
 
Carbs
56 g
 
Proteins
5 g
 
Fat
20 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Chocolate Carmel Muffin, Skim, No Whip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Starbucks Coffee, Chocolate Carmel Muffin, Skim, No Whip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
20%
Fiber
31%
Fat
44%
Saturated Fat
10%
Cholesterol
20%
Sodium
121%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Chocolate Carmel Muffin, Skim, No Whip

Serving Size: serving (113g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8.7 g 43.5%
Cholesterol 31 mg 10.3%
Sodium 471.9 mg 19.7%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 5 g 19.9%
Sugars (Added) 36.2 g 120.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%