Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked
✓
Doughnut (3-3/4" Dia)60 g
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Doughnut, Medium (approx 3" Dia)42 g
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Oz28 g

Calories in 1 doughnut (3-3/4" dia) (60 g)
250.2 calories, 107.1 from fat
 
Carbs
34.4 g
 
Proteins
2.7 g
 
Fat
11.9 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps prevent cancer), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
12%
Carbs
5%
Fiber
18%
Fat
15%
Saturated Fat
11%
Cholesterol
9%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked

Serving Size: doughnut (3-3/4" dia) (60g)

* Amount Per Serving
Calories 250.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.4%
Saturated Fat 3.1 g 15.4%
Cholesterol 34.2 mg 11.4%
Sodium 204 mg 8.5%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 19.2 g 64%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 23.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 127.8 mg 12.8%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 63.6 mg 1.8%
Phosphorus (P) 97.2 mg 9.7%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2.3%