Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked

✓

Doughnut (3-3/4" Dia)

60 g

✓

Doughnut, Medium (approx 3" Dia)

42 g

✓

Oz

28 g

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• Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you build strong bones), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
• Starbucks Coffee, Doughnuts, Cake-type, Chocolate, Sugared Or Glazed, Shortcrust, Cooked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6 %/cal)

Very High Density (1.7 %/g)

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3% Protein

5% Carbs

3% Fiber

9% Fat

7%

Saturated Fat

5% Cholesterol

4% Sodium

30%

Added Sugar

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