Starbucks Coffee, Gingersnap Latte no whip, Venti Soy (US)

Fl.oz560 g


Calories in 1 fl.oz (560 g)
310 calories, 45 from fat
 
Carbs
53 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Gingersnap Latte no whip, Venti Soy (US) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Starbucks Coffee, Gingersnap Latte no whip, Venti Soy (US) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
18%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
7%
Cholesterol
6%
Sodium
149%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Gingersnap Latte no whip, Venti Soy (US)

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 22 mg 6.6%
Sodium 135 mg 5.6%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 1 g 4%
Sugars (Added) 44.8 g 149.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 467.6 IU 9.4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 0.6 mg 0.9%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 417 mg 11%
Phosphorus (P) 319.2 mg 31.9%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.7 mg 11.2%