Starbucks Coffee, Hot Chocolate No Whipped Cream, Venti 2% Milk

Fl.oz560 g


Calories in 1 fl.oz (560 g)
390 calories, 99 from fat
 
Carbs
62 g
 
Proteins
17 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Hot Chocolate No Whipped Cream, Venti 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (334.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Starbucks Coffee, Hot Chocolate No Whipped Cream, Venti 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(334.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
21%
Carbs
8%
Fiber
17%
Fat
30%
Saturated Fat
12%
Cholesterol
8%
Sodium
168%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Hot Chocolate No Whipped Cream, Venti 2% Milk

Serving Size: fl.oz (560g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6 g 30%
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8%
Sugars (Added) 50.4 g 168%
Protein 17 g 34%
 
Vitamins
Vitamin A 1038.8 IU 20.8%
Vitamin B6 58.5 mg 2926.4%
Vitamin B12 175.6 mcg 2926.4%
Vitamin C 233.9 mg 389.9%
Vitamin D 207.9 mcg 52%
Vitamin E 0.7 mg 2.4%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 207.9 mg 52%
Manganese (Mn) 0 mg 0%
Potassium (K) 623.8 mg 18.2%
Phosphorus (P) 313.6 mg 31.4%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 7.8 mg 52%