Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat

Fl.oz672 g


Calories in 1 fl.oz (672 g)
560 calories, 90 from fat
 
Carbs
107 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin D (lowers the risk of heart failure).
  • Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(21.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
36%
Carbs
27%
Fiber
15%
Fat
35%
Saturated Fat
2%
Cholesterol
11%
Sodium
336%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Peppermint White Chocolate Mocha No Whip, Venti Nonfat

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 6.8 g 27.1%
Sugars (Added) 100.8 g 336%
Protein 14 g 28%
 
Vitamins
Vitamin A 225.1 IU 4.5%
Vitamin B6 0.7 mg 33.9%
Vitamin B12 2 mcg 33.9%
Vitamin C 67.7 mg 112.9%
Vitamin D 271 mcg 67.7%
Vitamin E 33.9 mg 112.9%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 208.3 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 338.6 mg 11.3%
Phosphorus (P) 517.4 mg 51.7%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 5.1 mg 33.9%