Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat

Fl.oz672 g


Calories in 1 fl.oz (672 g)
670 calories, 189 from fat
 
Carbs
11 g
 
Proteins
14 g
 
Fat
21 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (relaxes the nervous system).
  • Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(11.6 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
4%
Carbs
13%
Fiber
32%
Fat
70%
Saturated Fat
17%
Cholesterol
11%
Sodium
336%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Peppermint White Chocolate Mocha Whip, Venti Nonfat

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 14 g 70%
Cholesterol 50 mg 16.7%
Sodium 270 mg 11.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 100.8 g 336%
Protein 14 g 28%
 
Vitamins
Vitamin A 228.5 IU 4.6%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 6.2 mcg 104.2%
Vitamin C 0.7 mg 1.1%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 63.2%
Iron (Fe) 4.1 mg 22.8%
Magnesium (Mg) 275.5 mg 68.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 927.4 mg 26.5%
Phosphorus (P) 329.3 mg 32.9%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1.9 mg 12.5%