Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Tall Size 2% Milk
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
190 calories, 27 from fat
 
Carbs
33 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Tall Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.4%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies) and Vitamin B12 (helps you to get a good night's sleep).
  • Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Tall Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(71.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
14%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
5%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte No Whip, Tall Size 2% Milk

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrate 33 g 11%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 33.6 g 112%
Protein 8 g 16%
 
Vitamins
Vitamin A 295.7 IU 5.9%
Vitamin B6 4.1 mg 207.4%
Vitamin B12 8.9 mcg 148.1%
Vitamin C 88.9 mg 148.1%
Vitamin D 88.8 mcg 22.2%
Vitamin E 0.4 mg 1.5%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 977.8 mg 28.2%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 4.4 mg 29.6%