Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Nonfat
✓
Fl.oz448 g

Calories in 1 fl.oz (448 g)
330 calories, 99 from fat
 
Carbs
48 g
 
Proteins
11 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
5%
Fiber
17%
Fat
35%
Saturated Fat
15%
Cholesterol
8%
Sodium
149%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Grande Size Nonfat

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 44.8 g 149.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 4.2 mcg 69.4%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 164.6 mg 16.5%
Copper (Cu) 0.8 mg 42.1%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 183.7 mg 45.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 219.5 mg 22%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.3 mg 8.4%