Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Tall Size Nonfat
✓
Fl.oz336 g

Calories in 1 fl.oz (336 g)
250 calories, 72 from fat
 
Carbs
36 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Tall Size Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Tall Size Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
4%
Fiber
12%
Fat
25%
Saturated Fat
12%
Cholesterol
6%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Tall Size Nonfat

Serving Size: fl.oz (336g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 35 mg 11.7%
Sodium 140 mg 5.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 33.6 g 112%
Protein 8 g 16%
 
Vitamins
Vitamin A 370.4 IU 7.4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 0 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 123.4 mg 12.3%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 137.8 mg 34.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 164.6 mg 16.5%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.9 mg 6.3%