Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Nonfat

Fl.oz672 g


Calories in 1 fl.oz (672 g)
440 calories, 108 from fat
 
Carbs
69 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Nonfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal).
  • Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Nonfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
23%
Carbs
10%
Fiber
19%
Fat
35%
Saturated Fat
15%
Cholesterol
10%
Sodium
224%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Iced Pumpkin Spice Latte Whip, Venti Nonfat

Serving Size: fl.oz (672g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 250 mg 10.4%
Total Carbohydrate 69 g 23%
Dietary Fiber 2.5 g 10%
Sugars (Added) 67.2 g 224%
Protein 15 g 30%
 
Vitamins
Vitamin A 309.1 IU 6.2%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 7.4 mg 12.3%
Vitamin D 5.4 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 208.3 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1139 mg 33.9%
Phosphorus (P) 517.4 mg 51.7%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 2.6 mg 17%