Starbucks Coffee, Milk, Grande Size 2% Milk

Fl.oz448 g


Calories in 1 fl.oz (448 g)
260 calories, 90 from fat
 
Carbs
25 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Milk, Grande Size 2% Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Starbucks Coffee, Milk, Grande Size 2% Milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
19%
Fiber
15%
Fat
35%
Saturated Fat
13%
Cholesterol
9%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Milk, Grande Size 2% Milk

Serving Size: fl.oz (448g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 40 mg 13.3%
Sodium 220 mg 9.2%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4.7 g 19.1%
Sugars (Added) 26.9 g 89.6%
Protein 17 g 34%
 
Vitamins
Vitamin A 477.1 IU 9.5%
Vitamin B6 1 mg 47.7%
Vitamin B12 1.7 mcg 28.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 114.3 mcg 28.6%
Vitamin E 7.2 mg 23.8%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 432 mg 43.2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 91.6 mg 22.9%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 324.8 mg 32.5%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 1.4 mg 9.5%